Illnesses Caused by Stress and Anxiety

Everyone must have gotten anxious, and this is normal, included if it is plagued by problems. But be careful if anxiety arises excessively or frequently. It could be a sign of disruption.

Anxiety is a feeling of nervousness or anxiety. Everyone will experience it when facing a meeting, for example before a job interview, before an exam, when having to make important decisions, or a compilation awaiting the results of a doctor's examination.

Anxiety is a natural reaction to stress, which is actually useful for making us more careful and alert. However, anxiety can become unhealthy if it appears excessive, difficult to control, or until discarded daily activities. This condition is called hearing loss.

When the body experiences stress and has difficulty, the adrenal system produces excessive amounts of stress hormones. The production of hormones that cause the liver to produce more, high blood sugar energy that makes you involved with a reaction to fight or escape.

More people, excess blood sugar in the body can only be reabsorbed without deficiencies. However, for those who are at risk of diabetes, blood sugar replaces health problems.

Anxiety not only involves organs such as the brain and liver, but affects internal functions such as the spleen and blood cells.

In order to distribute more oxygen to the body that might have been depleted due to stress, the spleen removes more red and white blood cells. Blood flow also increases by 300 to 400 percent during this process.

Patients with chronic anxiety and stress are more at risk of developing cardiovascular problems due to increased heart rate, high blood pressure, and overexposure to cortisol.

According to the American Psychological Association, long-term stress can also cause hypertension, arrhythmias, and an increased risk of heart attack or stroke.

When the body is stressed, the regulation of food digestion becomes incorrect. Chronic stress can also have a long impact on your intestines and absorbed nutrients causing reflux, bloating, diarrhea, and sometimes loss of bowel control.

Long-term stress and anxiety can change your body's metabolism, which can lead to weight gain and obesity. The study found the release of cortisol in the blood can reduce insulin sensitivity.

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