Why Do I Have Body Odor All of a Sudden

Confused why your body suddenly becomes unpleasant to make you embarrassed abysmal?

First of all, you don't need to feel panic. This strange symptom is usually only temporary. Then what actually makes your body suddenly smell bad? Stress can be the cause.

The human body itself actually has 2 types of sweat glands, namely the eccrine gland and the apocrine gland. Eccrine glands are sweat glands located throughout your body, which will sweat without smell when the body needs to reduce body temperature.

Meanwhile, the apocrine gland, which is mainly located in the armpit area, will become overactive when you feel anxious and sweat rich in fat and protein, which when mixed with bacteria on the surface of your skin will cause an unpleasant odor.

Other causes are food. If you are not feeling stressed but for some reason your body odor becomes unpleasant, certain foods may be the cause. Spices such as curry and garlic, and vegetables such as onions, Brussels sprouts, and asparagus can remove components such as sulfur into your sweat glands, which make your sweat smell musty or piss 6-12 hours after you consume the food.

Then what should you do to overcome it? If your body odor is related to stress, then this body odor will usually disappear by itself after your stress is gone. Until then, use antiperspirants or deodorants that contain aluminum zirconium tetrachlorohydrex gly 19-20%.

Meanwhile, if you experience stinging body odor due to food, then stop consuming various types of food and multiply fruit consumption. A new study conducted in Australia found that people who consume more fruit usually have better-smelling sweat.

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