Effects of Rapid Weight Loss on The Heart
December 25, 2019
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Being overweight or obese is one of the causes of people getting sick easily. Health problems that arise from diseases of the digestion to the heart.
Therefore, those who are aware of it will try to lose weight. Unfortunately, many people want to lose weight instantly, the method chosen is wrong and the end can actually endanger the body.
Reporting from boldsky.com, there are several effects for health due to lose weight in an unhealthy way. Consider the following:
1. Sarcopenia
Many people want to lose weight quickly so they go on a strict diet and exercise excessively. But they forget about the food intake that the body needs.
They may succeed in losing weight, but can also suffer from a condition known as sarcopenia or muscle loss. This condition is caused by too long holding back hunger which finally makes the body start using muscles for energy.
2. Malnutrition
This is a common health problem that can occur when you feel hungry and try to lose weight fast. Naturally, when the body does not get enough nutrition, it starts to weaken because there is not enough energy source to enter.
This condition can further cause a person to be malnourished and in extreme cases, organ failure.
3. Electrolyte imbalance
When someone tries to lose weight very quickly and consumes very little food, their body will get a little mineral.
When the body does not receive enough minerals such as sodium, glucose, potassium, calcium, iron, others, this can cause an electrolyte imbalance. This condition can make someone vomit, fever, and diarrhea.
4. Gallstones
Gallstone problems are an unexpected health hazard of rapid weight loss. Typically, gallstones are associated with people who are obese or overweight.
However, in some cases, when someone is doing unhealthy weight loss such as diet and extreme exercise, bile is not cleansed from the body properly. This can cause the bile in the liver to harden and form deposits like stones in the gallbladder, known as gallstones. This condition may require surgery.
5. Heart disease
When the body does not get enough nutrition, because a person does not want to eat enough food, the blood pressure from the body becomes very low. When blood pressure is low, the heart must work extra hard to pump blood to various parts of the body.
This can cause a number of heart diseases in humans and can also cause heart failure.
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