What is The Average Menstrual Cycle

Every month, one of the ovaries releases the egg, this process is called ovulation. At the same time, hormonal changes prepare the uterus for pregnancy. If ovulation occurs and the egg is not fertilized, the uterine lining is released and secretes blood through the female genitals. That is what is called the menstrual period. Menstruation is one cycle that occurs in women every month. This cycle generally occurs when women enter puberty (16 years) and before women experience menopause. Normally, menstrual bleeding lasts about four to seven days with approximately 2-8 tablespoons of blood coming out.

One menstrual cycle averages 28 days, but if it occurs between 24-35 days it is still in the normal category. The cycle can change from month to month or it can remain. Some causes of irregular menstrual cycles include stress, certain diseases, poor nutrition or excessive exercise. Although irregular menstrual cycles are usually considered normal, there are things to watch out for if there are significant changes. What menstruation needs to be worried about and immediately consult a doctor?

Menstrual Cycle

The average normal menstrual cycle for women is 21-35 days. If your menstrual period is more than 31-35 days or a period of less than two weeks between the first menstrual period and the second menstrual period, there is a possibility that blood that is not menstrual blood and menstruation is not normal.

2. Duration of Menstrual Period

Usually menstruation lasts for seven days. If you experience a period of more than seven days, you need to be vigilant because it can be a sign that menstruation is abnormal and you may have menorrhagia, which is increased menstrual blood volume.

3. Excessive Menstrual Blood

Beware of menstrual blood that is too much out. The amount of blood that comes out makes you have to change pads every one or two hours, and is one sign that you have menorrhagia.

4. Excessive pain or pain

When you often feel sudden and very excessive pain in the stomach. Menstrual pain when before or during menstruation is normal, but if it is felt to interfere with daily activities even like wanting to faint this is an abnormal symptom. Diseases such as the symptoms described are dysmenorrhea, which is a condition of excessive pain during menstruation. In addition, the symptoms are also pain in the lower back and legs, stomach cramps, and also pain in the pelvic bone area.

5. Blood Clots

The blood clots during menstruation are normal. But if there are large blood clots, you may experience a heavy period.

6. For 3 Months No Menstruation

If you do not menstruate for three months, maybe you get the good news that is containing the baby or you might be experiencing amenorrhea, perimenopause or menopause. Amenorrhea can occur due to illness, excessive stress, too much exercise, or too much weight loss.